Aging & Disability Resource Center

The Aging and Disability Resource Center (ADRC) of the Middle Alabama Area Agency on Aging provides free information and referrals for seniors and people with disabilities in Blount, Chilton, Shelby, St. Clair and Walker counties. The Aging and Disability Resource Center simplifies the process of finding the help you need. We assist older adults, disabled […]

Community Resources

DISCLAIMER:  M4A does not endorse the programs and resources listed on this page. SeniorHousing.net: https://www.seniorhousingnet.com/seniors/senior-living-us/alabama SeniorHousing.net: https://www.seniorhousingnet.com/care-types/assisted-living OnlineDoctor.com: https://www.onlinedoctor.com/ OnlineDoctor.com Telehealth-Alabama: https://www.onlinedoctor.com/ Justice.gov: Law Enforcement Elder Justice Resource Guide Justice.gov: Law Enforcement Elder Justice Resources Video Senior Living Chat: https://www.seniorliving.org/internet/chat/ Get Setup: https://www.getsetup.io/partner/M4A AARP Virtual Community: https://local.aarp.org/virtual-community-center/?intcmp=AE-HP-TTN-R1-POS2-REALPOSS-TODAY AARP Podcasts: https://www.aarp.org/podcasts/?intcmp=GLBNAV-PL-PODCAST Well Connected: https://covia.org/programs/well-connected/ iHeart Radio […]

Caregiver Support (Alabama Cares)

People at nursing home

WHAT IS THE ALABAMA CARES PROGRAM? Alabama Cares is a caregiver support program providing supportive services for unpaid caregivers providing at least 20 hours of service per week. Eligibility criteria for the Alabama Cares program include: Caregivers providing care to individuals aged 60 and older; Caregivers providing care to individuals of any age with a […]

Health & Wellness Programs

Senior people exercising in health club

1. Bingocize®: Bingocize® is a unique fusion of exercise and bingo designed to make physical activity fun and accessible for everyone. This program cleverly mixes the excitement of shouting “Bingo!” with a series of gentle, yet effective exercises aimed at enhancing flexibility, strength, and balance. Perfect for all ages, Bingocize® is particularly beneficial for seniors […]

Home Delivered Meals

Unhappy Asian Senior older man sit alone, eat foods on table in house.

The Elderly Nutrition Program provides nutritious meals in either a congregate setting such as a senior center or in a home setting where food is delivered directly to their home if they are homebound. You do not have to be 60 years or older to be eligible for nutritious meals. Spouses of participants, regardless of […]

Legal Assistance

legal advice in the office or online. a European man checks the contract and makes notes in notebook

The Legal Assistance Program provides no-cost legal assistance in non-fee generating cases as well as non-criminal matters for people 60 years or older. Legal assistance can be provided to: Access public benefits including Social Security, Medicaid, Medicare, veterans benefits, and unemployment compensation. Draft advance directives and designate surrogate decision-makers if needed. Get help with issues […]

Long-Term Care Ombudsman

Senior people holding hands

The purpose of our Ombudsman program is to advocate for residents in long-term care facilities. Community Ombudsman representatives work with all parties to protect the health, safety, welfare, and rights of the residents. The Ombudsman program is available to anyone, including residents, their friends or family, or employees of long-term care (or LTC) facilities. Our […]

Medicaid Waiver Programs

Hospice Nurse Serving Pill Medicine Water To Old Woman

Medicaid Waiver Services Home and community-based services (HCBS) provide opportunities for Medicaid beneficiaries to receive services in their own home or community rather than institutions or other isolated settings. M4A’s Elderly & Disabled (E&D) Waiver Program serves a variety of targeted populations, such as people with intellectual or developmental disabilities, physical disabilities, and/or mental illnesses. […]

SHIP (Medicare Counseling)

Senior people showing laptop to healthcare worker

The State Health Insurance Assistance Program (SHIP) is your trusted source for information about Medicare, other Medicare-related health insurance, and low-income resources. SHIP counselors and volunteers are committed to helping you make informed choices regarding your insurance benefits. Counselors and volunteers are not affiliated with any insurance company and will not attempt to sell you […]