BLOUNT COUNTY
Blountsville
- 171 Water Street
- 35031
- Sheron Garner
- 205-429-2406
Locust Fork
- 29829 Al- 79
- 35097
- Cyndia Gilbreath
- 205-681-3963
Oneonta
- 101 First Avenue East
- 35121
- Robbie Hulgan
- 205-625-4476
Snead
- 268 Richman Drive
- 35952
- Jane Childers
- 205-466-7628
CHILTON COUNTY
Clanton
- 500 Enterprise Rd.
- 35045
- Carolyn Thomas
- 205-755-3248
Maplesville
- 9499 Al. Hwy. 22
- 36750
- Sandy Madsen
- 334-366-2717
SHELBY COUNTY
Alabaster
- 1097 7th St. S. W.
- 35007
- Stacy Payton
- 205-663-1307
Calera
- 15863-AL Highway 25
- 35040
- Sandy "Bo" Robertson
- 205-670-9988
Columbiana
- 110 Mildred Street
- 35051
- Ali Payne
- 205-669-3969
Heardmont
- 5452 Cahaba Valley Rd.
- 35242
- Madeline Harris
- 205-991-5742
Montevallo
- 434 Vine Street
- 35115
- Jackie Davis
- 205-665-9206
Harperville
- 39331 Hwy 25
- 35078
- Monica Datcher
- 205-644-6336
ST. CLAIR COUNTY
Ashville
- 155 8th Street
- 35953
- Sharon Brumbelow
- 205-594-7666
Moody
- 670 Park Avenue
- 35004
- Addie Duke
- 205-640-2536
Pell City
- 801 Comer Avenue
- 35125
- Tonya Walker
- 205-338-6589
Odenville
- 183 Alabama Street
- 35120
- Debbie Stanzione
- 205-629-5351
Ragland
- 220 Fredia St. Ste 103
- 35131
- Kendra Crowe
- 205-472-2177
Springville
- 209 Robinson St
- 35146
- Brenda Weimer
- 205-467-6022
Steele
- 91 Hillview Street
- 35987
- Beverly Stevens
- 256-570-0452
WALKER COUNTY
Carbon Hill
- 316 N.E. 6th Street
- 35549
- Breanna Burditt
- 205-924-6216
Cordova
- 3885 N. Mass. Ave.
- 35550
- Amy Sides
- 205-483-6384
Jasper
- 800 14th Ave West
- 35501
- Renita Waldrop
- 205-221-8513
Oakman
- 8250 Market Street
- 35579
- Evelyn Garrett
- 205-622-3232
Parrish
- 1300 Main Street
- 35580
- Rachel Henderson
- 205-686-9996
Sumiton
- 193 Bryan Road
- 35148
- Helen Pickett
- 205-648-0506
Health and Wellness
1. Bingocize®: Bingocize® is a unique fusion of exercise and bingo designed to make physical activity fun and accessible for everyone. This program cleverly mixes the excitement of shouting “Bingo!” with a series of gentle, yet effective exercises aimed at enhancing flexibility, strength, and balance. Perfect for all ages, Bingocize® is particularly beneficial for seniors looking to stay active in a social, engaging environment.
2. Tai Chi: Experience the ancient art of Tai Chi, a mind-body practice known for its gentle movements and deep breathing techniques. Tai Chi helps reduce stress, improve balance, and increase flexibility. Suitable for participants of all ages and fitness levels, our Tai Chi sessions are led by certified instructors who focus on ensuring that each movement and posture promotes an inner sense of tranquility and physical well-being.
3. Arthritis Exercise Program: Our Arthritis Exercise Program is specifically tailored to help individuals manage the symptoms of arthritis. Through a series of low-impact exercises, participants will work on improving joint flexibility, muscle strength, and endurance, all while reducing arthritis-related pain and stiffness. This program is designed to provide a supportive community atmosphere where participants can exercise safely under the guidance of experienced professionals.
Program Benefits:
- Improve physical health and mobility
- Enhance mental well-being and reduce stress
- Foster social connections through group activities
- Access to professional guidance and support
Join Us Today! Whether you’re looking to stay active, manage health conditions, or simply enjoy the company of others, our health and wellness programs offer something for everyone. Sign up today at your local senior center to start your journey toward a healthier and more vibrant life!